Power Flow

Our power flow is a vinyasa-style yoga class that links breath and dynamic movement. Students are always welcome to modify the practice to suit their level, but they also have the opportunity here to challenge themselves, sweat and be playful. A regular practice will build strength, flexibility and mind-body connection. May include breathwork, meditation and yogic philosophy. Some yoga experience recommended. Warmed to 23-25ºC.

Slow Flow

Our slow flow practice is just that - a slower approach to vinyasa yoga. We’ll spend a little more time in shapes, flow at a steadier pace and focus on our breath. This allows students to settle the mind and drop into their practice. A calmer approach, but still builds strength. Suitable for all levels, and great for those still familiarising themselves with the yoga practice. May include breathwork, meditation and yogic philosophy. Warmed to 23-25ºC.

Yin

Our yin yoga classes involve long, passive holds (around 5 minutes or more) that target deep connective tissue and fascia so that we can relax, open and heal the body on a deeper level. We’ll focus on the breath and quieting the mind, and use lots of props to support a state of total relaxation. A restorative and nourishing practice that is the antidote to the stresses of modern life. A beautiful compliment to our other classes. Warmed to 23-25ºC.

Pilates Flow

Our mat pilates class is a low-impact, full body workout, focussing on controlled movements, stability and alignment. We'll move from fluidly from one exercise to the next as we target the core, arms legs and glutes. Props and layers will be offered for extra challenge. The perfect way to tone, stretch and breathe. Suitable for all levels. Warmed to 23ºC, fans used for airflow.

Barre Flow

Our barre classes combine elements of ballet, pilates and yoga. In this dynamic and toning workout, we'll use the barre for support, sprinkle in props for extra challenge and build strength, flexibility and balance through fun, fluid movement. Suitable for all levels. Warmed to 23ºC, fans used for airflow.

10-day intro pass: $70
Unlimited classes for 10 days, activated from date of first booking.
Can only be purchased 1x per person.

PURCHASE

Drop in: $32
Valid for 1 month

PURCHASE

5 class pack: $150
Valid for 3 months

PURCHASE

10 class pack: $280
Valid for 6 months

PURCHASE

Ongoing membership: $50/week
Minimum 12 week commitment, billed weekly via direct debit.
What’s more? Members get perks!

PURCHASE

Burn + Release workshop
90-min yoga + pilates deep dive with Jordan and Molly on 22/8 from 5:30-7pm

PURCHASE

Gift card
Give the gift of movement – enter any value at checkout

PURCHASE

Item description

Jordan Brown (Yoga)
Megan Burdekin (Barre)
Stacey Carter (Yoga)
Anna Cuttriss (Yoga)
Jessica Guzzetti (Yoga)
Anna Griffiths (Yoga)
Jill Haapaniemi (Yoga, Pilates, Barre)
Sarah Jury (Yoga, Pilates, Barre)
Annie Mccallum (Yoga)
Amy Plant (Yoga)
Amélie Pritchard (Yoga)
Tilly Sandbach (Yoga, Barre)
Eli Stack (Yoga)
Jasmin Susic (Pilates, Barre)

Explore our studio workshops, courses and one-off offerings here.

40 Phillip Island Road
Newhaven VIC 3995

hello@butteryoga.com.au
@butteryoga