Butter is a yoga, pilates and barre studio in Newhaven, Phillip Island. We offer students a way to connect to their physical and mental self through regular movement in flow. Our classes range from challenging and dynamic to restorative and nurturing, but all of them are therapeutic for the body and mind.
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Power Flow
Our power flow is a vinyasa-style yoga class that links breath and dynamic movement. Students are always welcome to modify the practice to suit their level, but they also have the opportunity here to challenge themselves, sweat and be playful. A regular practice will build strength, flexibility and mind-body connection. May include breathwork, meditation and yogic philosophy. Some yoga experience recommended. Warmed to 23-25ºC.
Slow Flow
Our slow flow practice is just that - a slower approach to vinyasa yoga. We’ll spend a little more time in shapes, flow at a steadier pace and focus on our breath. This allows students to settle the mind and drop into their practice. A calmer approach, but still builds strength. Suitable for all levels, and great for those still familiarising themselves with the yoga practice. May include breathwork, meditation and yogic philosophy. Warmed to 23-25ºC.
Yin
Our yin yoga classes involve long, passive holds (around 5 minutes or more) that target deep connective tissue and fascia so that we can relax, open and heal the body on a deeper level. We’ll focus on the breath and quieting the mind, and use lots of props to support a state of total relaxation. A restorative and nourishing practice that is the antidote to the stresses of modern life. A beautiful compliment to our other classes. Warmed to 23-25ºC.
Pilates Flow
Our mat pilates class is a low-impact, full body workout, focussing on controlled movements, stability and alignment. We'll move from fluidly from one exercise to the next as we target the core, arms legs and glutes. Props and layers will be offered for extra challenge. The perfect way to tone, stretch and breathe. Suitable for all levels. Warmed to 23ºC, fans used for airflow.
Barre Flow
Our barre classes combine elements of ballet, pilates and yoga. In this dynamic and toning workout, we'll use the barre for support, sprinkle in props for extra challenge and build strength, flexibility and balance through fun, fluid movement. Suitable for all levels. Warmed to 23ºC, fans used for airflow.
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Jordan Brown (Yoga)
Megan Burdekin (Barre)
Stacey Carter (Yoga)
Anna Cuttriss (Yoga)
Jessica Guzzetti (Yoga)
Jill Haapaniemi (Yoga, Pilates, Barre)
Sarah Jury (Yoga, Pilates, Barre)
Annie Mccallum (Yoga)
Ella McIlenva (Yoga)
Amy Plant (Yoga)
Amélie Pritchard (Yoga)
Tilly Sandbach (Yoga)
Eli Stack (Yoga)
Jasmin Susic (Pilates, Barre) -
Opening 10-day intro pass (unlimited classes for 10 days): $60
1x limited intro offer, only available for purchase through May 2025; activated from date of 1st bookingDrop in: $32
Valid for 1 month5 class pack: $145
Valid for 3 months10 class pack: $260
Valid for 6 monthsOngoing membership: $50/week
Minimum 8 week commitment, billed weekly via direct debit -
40 Phillip Island Road
Newhaven VIC 3995
hello@butteryoga.com.au
@butteryoga