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5-Session Yoga for Beginners course
Sunday June 21
5-6:30pm
$38 drop in, free for members
The shift to winter is upon us. Slower social schedules, grounding movement, cosy layers, roaring fires and a chance to turn inward and tend to ourselves. And of course, one of the highlights of welcoming winter: our Solstice Slowdown with Amy.
A 90-minute session of slow + steady movement, grounding yin and intention setting. Get centred, connect to breathe and welcome the new season together.