Butter Foundations:
5-Session Yoga for Beginners course

When: Sundays in May (3rd, 10th, 17th, 24th, 31st) from 6:30–7:30pm
Where: Butter Studio, 40 Phillip Island Rd Newhaven VIC 3995
Investment: $135


New to yoga? This 5-week beginner yoga course at Butter is the perfect place to start.

Led by experienced yoga facilitator and resident yoga teacher Stacey Carter and designed specifically for beginners, this small-group series will guide you through the foundations of yoga in a relaxed and supportive environment. You’ll build confidence on the mat while learning the key principles that make yoga feel safe, accessible and enjoyable.

This course is ideal if you:

  • Are completely new to yoga or have only tried a class once or twice

  • Have already practiced yoga, but want to better understand the foundations of the practice’s movement, alignment and breath

  • Feel curious about yoga but aren’t sure where to begin

  • Prefer a slower pace with clear guidance and time to ask questions

  • Would feel more comfortable learning in a small, welcoming group

Over five sessions, you’ll learn foundational postures, simple sequences, breathing techniques and ways to adapt poses to suit your body. By the end of the course, you’ll feel comfortable stepping into regular classes and continuing your yoga practice with confidence.

Spaces are limited to keep the group small and supportive, so book early to secure your spot.

PURCHASE